Dream what you want – and be it!
Dare to do what you want and it is yours!
As in Universal Reality , you are what you desire to be and your dreams are your possessions already!
Your body and mind are given to you once!
Your body and mind are what you truly own!
Look after it, Cherish it! And it will reward you for it in every way you can only imagine!
Withal, it will empower you to sail through your life thriving and enjoying every moment of it!
From a young age, I’ve been captivated by the mysteries of life, health, and human potential. What began as childhood questions about life’s fragility evolved into a lifelong passion for understanding the profound connections between mind, body, and spirit, ultimately growing into the quantum phenomenon of human supernaturality. Today, as a Natural Doctor with a Bachelor’s in Holistic Health Sciences, I specialize in optimizing the microbiome, skin health, immunity, hormones, and mental well-being, all integrated into a paradigm of a supramental state of being.
My approach blends ancient wisdom with modern science. Having deeply studied Taoist and Ayurvedic medicine, I incorporate the transformative principles of quantum physics into my practice. I focus on identifying the root causes of health imbalances and use integrative healing tools such as modern psychology, neurolinguistic programming, articular acupuncture, nutrition, supplementation, physical exercise, and meditation. My ethos is to connect with each client on a higher energetic level, empowering them to unlock their body’s full potential and elevate to a new state of well-being.
Centered on the five pillars of health, my work ensures that each individual’s journey is unique, sustainable, and deeply transformative. I’m here to guide you toward a life of vitality and ageless health, helping you harness your body’s natural power to heal and thrive. Together, let’s transform your health and awaken your limitless potential.
Here you will discover a collection of mind-mastering videos featuring continuously updated episodes from Natasha's show.
Our content covers a wide spectrum of topics, starting with mind programming and manifestations, which can completely transform your life.
Through our videos, you'll gain insights on how to rewire your mind, rebuild your thought patterns, and enhance your day-to-day life.
You will Learn how to change your habitual behaviors and shift your perception to work in your favor, reducing stress levels and dramatically improving your quality of life
We will share with you all the secrets about great health , vitality, mind mastering and longevity.
We will help you to turn your body and mind transformation into the best experience.
Here you will find guides to how to transform your skin, your body and mind through simple ways that will become your new lifestyle!
Why resistance training? Because we need to make sure we are constantly stimulating our muscles for growth and repair. As we age, we naturally lose muscle mass—a process called sarcopenia—which can lead to weakness, decreased mobility, and a slower metabolism. Resistance training helps counter this by promoting muscle protein synthesis, strengthening bones, and enhancing coordination and balance.
Great meal plans with balanced wholesome foods and completely sugarfree! From breakfasts to deserts to condiments!
Here you will find all reasons why you should consider intermittent fasting.
We will teach you how to incorporate intermittent fasting into your life with ease.
NZEALTH is our partnering website with exlusive supplemetation and skincare products which are designed to assist a healthy lifestyle.
Here you can find supplements that are designed to help you boost your life with essential nutrients and herbals so you can improve your quality of life
We also carry the range of skincare especially designed to help to transform and strengthen your skin.
This recipe Serves: 8 people Ingredients: 300 g dry mixed legumes, soaked overnight(Lentils, peas, mung beans, kidney beans, butter beans, cannellini beans, chickpeas, black beans)
This continuous-batch kefir is a living, enzyme-rich probiotic drink, made by culturing fresh milk with 100 ml of a previous batch. With 36 hours of gentle fermentation at room temperature, this kefir becomes a immune system, metabolic and digestive powerhouse — rich in bioavailable B vitamins, short-chain fatty acids, vitamin K2, and beneficial live microbes which give you 150 billion of life probiotics per glass!.
These Oatmeal Shortbread Cookies are the perfect harmony of nourishment and indulgence—a high-fiber, protein-enriched twist on the traditional shortbread, lovingly crafted for gut health, hormone balance, and sustainable energy.
Prebiotic Polyphenol Tonic for Your Gut Health
And also Beauty & Health Elixir
Fixes SIBO
Fixes SIFO
Fixes DYSBIOSIS
Fixes your GUT MICROBIOME
NATURALLY
Also Anti-aging
✨ FACE BREAKOUTS: WHAT IS YOUR BODY TELLING YOU? ✨
Our skin often reflects what’s going on inside the body. Each facial zone is linked to an internal organ or system—breakouts can be your body’s way of speaking up. 🧠
This wholesome calzone recipe is not only simple to make but also incredibly versatile—just let your creativity guide you! You can experiment with a variety of fillings, whether savory or sweet—the choice is entirely yours.
A Gut-Friendly, Fiber-Rich Twist
This recipe is more than just food—it’s a piece of my childhood. I first learned to make Russian Pirozhki by watching my Babushka in the kitchen, mesmerized by the way she kneaded the dough, filled each pastry with care, and baked them to golden perfection. The smell of warm, buttery dough mixed with the rich aroma of beef and cabbage filled our home, creating memories that have stayed with me forever.
🍌 Sugar-Free Banana Oat Cookies – The Guilt-Free Crunch! 🍪
Here is a healthy and gut-friendly, fiber-rich recipe that brings all the satisfaction of a classic cookie without the sugar! These Sugar-Free Banana Oat Cookies have a beautifully golden, crackled surface—like sun-kissed earth in late summer—crispy on the outside, soft and chewy on the inside.
A Delightful Easter Tradition: Guilt-Free Hot Cross Buns 🐰✨
There’s something truly magical about the aroma of freshly baked Hot Cross Buns filling the air on Easter morning. It’s more than just a treat—it’s a tradition, a moment of togetherness, and a sweet reminder of the joy of homemade goodness.
This Banana Protein Cake is the perfect fusion of natural sweetness and functional nutrition. Made with high-protein, sugar-free ingredients, it’s a wholesome alternative to traditional desserts, allowing you to indulge without guilt.
Exercise Programs, Balanced Meals, Ani-ageing secrets, Mastering your Mindset Tutorials, All about Supplements, Discover your best natural health pathway and more!
