Deep Sleep Meditation – LOVE PEACE TRANQUILITY & WELLNESS INNER HEALING – 30 MINUTES DEEP SLEEP MEDITATION – Relax, restore, rebuild – wake up new and fresh!

This meditation will completely unwind you and relax you physically and emotionally taking away all your worries and stress and sending them 200 km away from you
You will sleep so deeply that in the morning you will feel completely new and restored ready to conquer the day!

This meditation will take you from your Beta brain wave transitioning you through alpha to theta and landing you softly into a deep delta brain wave where you will remain throughout the whole night’s sleep until your awakening.
Enjoy!
Brain Waves in Cycles per Second
Beta 14 – 20 Hz Your Reactionary Mind
Alpha 7 – 14 Hz Your Intuitive Mind
Theta 4 – 7 Hz Your Inventive Mind
Delta 0 – 4 Hz Your Unconscious Mind

Disclaimer

This video is for informational and entertaining purposes only and not a substitute for professional advice. The techniques and ideas presented are the creator’s own and may not work for everyone. Don’t disregard professional advice due to the content in this video. Success depends on individual effort and application of these principles, and results are not guaranteed. By watching, you agree to take full responsibility for your actions and not hold us accountable for your results.