SAY NO to the chemicals IN YOUR DAILY Diet, skincare, and household Products

From diet to skincare, and household routines, let’s ID those chemicals and understand why steering clear is crucial for your well-being.

🍏 Check your daily intake for potential chemical exposure – skincare, household products, medications, hormones, pollutants, processed foods, and beverages. Opt for natural alternatives, clean eating, and limit alcohol consumption for a healthier lifestyle.

Segment 1: Chemicals in Daily Diet

Avoid artificial sweeteners like aspartame, sucralose, and saccharin. Opt for natural alternatives like stevia or monk fruit.
Skip artificial food colorings (Tartrazine, Red 40, Yellow 5) linked to health concerns.
Beware of preservatives like Sodium Benzoate, BHA, BHT, MSG, and high-fructose corn syrup (HFCS). Choose natural and non processed foods options.

Segment 2: Skincare and Hair Products

Watch out for parabens, phthalates, SLS, formaldehyde, mineral oil, synthetic fragrances, triclosan, Oxybenzone, and toluene.
Your skin absorbs everything, so read labels, choose wisely, and say no to harmful chemicals.

Segment 3: Medication and Synthetic Hormones

Be cautious of NSAIDs, PPIs, corticosteroids, antidepressants, opioids, statins, and synthetic hormones. Explore natural alternatives such as supplements non processed foods and implement exercise to enforce lifestyle changes

Segment 4: Pollutants

Minimize exposure to particulate matter, VOCs, lead, mercury, arsenic, pesticides, airborne allergens, plasticizers, BPA, and radon.
Opt for natural alternatives, test your environment, and reduce plastic usage.
🛑 Read labels, be selective, and avoid harmful substances. Your health is your responsibility. Stay tuned for more episodes, and remember, you’re in control of what enters your body.

📝Disclaimer
This Website is NOT intended as professional mental health therapy, medical advice, financial or legal advice. This channel is for entertainment purposes only.*
This video is for informational and entertaining purposes only and is not a substitute for professional advice. The techniques and ideas presented are the creator’s own and may not work for everyone. Don’t disregard professional advice due to the content in this video. Success depends on individual effort and the application of these principles, and results are not guaranteed. By watching, you agree to take full responsibility for your actions and not hold us accountable for your results.