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Wholemeal Sour Dough Grilled Ham Sandwich
You Will Need:
- Sour dough Wholemeal bread – 2 pieces
- Wholesome organic Mayonnaise – 0.5 tsp
- Organic free-range Ham shaved – 130 gm
- Gouda Cheese (Holland) – 2 thin slices
- Cherry tomatoes-2 sliced
- Rocket lettuce- half a handful chopped
- Red onion- 1 thin slice
- Balsamic Vinegar- a drizzle
- Basil – 3 leaves chopped
Directions:
- Preheat a Grill toaster
- Take mayonnaise and spread it evenly upon two slices of the bread.
- Layer first piece of the bread with some Ham; Sliced up cherry tomatoes; Chopped up rocket lettuces; Red onion halved rings separated; chopped basil leaves; drizzle it with balsamic vinegar; Follow with Slices of Gouda and cap it all up with a second piece of the bread.
- Press it all together and put it into the grilling toaster.
- Grill for 5 minutes, turn sandwich clockwise and grill for another minute.
- Serve and enjoy with your favourite beverage
Bon Appetit 
NUTRITIONAL FACTS
Nutrition Facts
Per 1 Sandwich (1)
Amount
% Daily Value*
Calories 456
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 211mg
9%
Potassium 475mg
10%
Total Carbohydrate 54g
18%
Dietary Fiber 7g
28%
Sugars 0g
Protein 31g
62%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wholemeal Sourdough Grilled Sandwich recipe is very easy to make, you simply need two pieces of wholemeal sourdough, few slices of ham, and cheese, some veggies and greens, grill toaster and way you go.
Mind you, simple lunch like that is always can be “pack and Go ” option for busy individuals. Moreover, if some of you don’t have a Grill Toaster, not a dilemma, i am more than sure toaster alone will do! In that case toast your bread slices, assemble the sandwich and press it all together. If you still want your cheese melted, before you close your sandwich with a second slice of bread put it into the oven on “Grill” regime for 2 minutes or so and then press it with second slice of bread.
Enjoy
Bon Appetit
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