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Tvorozhnik
This recipe Serves: 6 people
Ingredients:
You will need:
- Quick Oats or Oat Bran – 2 hipped tbsp
Rolled oats – 1 hipped tsp - Sweetener (low calorie) erythritol & stevia blend like Natvia1.5 tbsp
Himalayan pink salt – 1 pinch - Cottage cheese (big or small curd) -2 hipped tbsp
- Free range egg, size extra large- 1 egg
- Butter unsalted -2 gm-(for covering the pie tin & pie when it’s baked)
- Blueberries fresh (or other berries) 50 gm- for serving
- Greek strained yogurt 2 tbsp for serving
Directions:
- Preheat the oven to 220 C° on “bake”
- Mix all ingredients together, cover the small baking tin with some butter
- Fill it with the mixture, bake for 20 minutes or until golden.
- Take the pie out of the oven, cover it with a tiny bit of butter, let cool for 10 minutes.
Serve with Greek yogurt and ½ cup (50 gm) of Blueberries or any other berries.
Enjoy with your favourite Coffee or Tea
Serve and enjoy!
Bon Appetit 
NUTRITIONAL FACTS
Nutrition Facts
Per 1 Portion (1)
Amount
% Daily Value*
Calories 364
Total Fat 13g
20%
Saturated Fat 6.1g
31%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 731mg
30%
Potassium 119mg
3%
Total Carbohydrate 40g
13%
Dietary Fiber 4.2g
17%
Sugars 0g
Protein 26g
52%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.