
This recipe yields: 50 servings
1 serving is 1 table spoon
Ingredients:
- Transform your meals with a microbiome-supercharging infusion of polyphenols, probiotics, and prebiotics. 🌿✨
Ingredients:
🔷️750ml extra virgin olive oil
🔷️Handful of garlic cloves (peeled and chopped)
🔷️Handful of raw ginger (sliced or chopped, skin on)
🔷️Handful of raw turmeric (sliced or chopped, skin on)
🔷️1 tsp peppercorn mix (green, pink, white, black)
🔷️Handful of fresh cayenne chili (chopped)
🔷️1 tsp fenugreek seeds
🔷️1 tsp yellow mustard seeds
🔷️1 tsp black mustard seeds
🔷️1 tsp coriander seeds
🔷️1 tsp cumin seeds
🔷️5 whole cloves
1 sprig (or a few sprigs) of fresh herbs (rosemary, oregano, parsley, mint, thyme, sage, basil, or tarragon)
How to Make:
1️⃣ Add dry spices to a glass bottle.
2️⃣ Follow with chopped garlic, ginger, turmeric, and cayenne chili.
3️⃣ Insert fresh herb sprigs and fill with olive oil.
4️⃣ Seal, shake, and store in a dark place for 2 weeks to infuse.
Drizzle over salads, cook with it, or pair with crusty sourdough and pickled olives. Packed with flavor and gut-friendly benefits!
Enjoy
Bon Appetit
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NUTRITIONAL FACTS
This 14 Spice & Herbs Infused Olive Oil is a sensational culinary masterpiece that elevates the humble olive oil into a powerhouse of flavor and health benefits. This extraordinary infusion combines the finest extra virgin olive oil with a dynamic blend of ten meticulously selected spices and herbs, including black, pink, white, and green peppercorns, fenugreek seeds, coriander seeds, yellow and black mustard seeds, turmeric spice, fresh ginger, garlic, rosemary, and a hint of lime zest.
This infused oil delivers an exhilarating taste journey. The variety of peppercorns introduces a multi-dimensional spiciness, from the robust heat of black pepper to the mild sweetness of pink pepper. Fenugreek and mustard seeds add a nutty, earthy depth, while coriander seeds bring a citrusy brightness. The turmeric spice imparts a warm, slightly bitter undertone, complemented by the zesty tang of lime. Fresh ginger and garlic contribute a savory, pungent kick, balanced by the fragrant, piney aroma of rosemary. The result is a richly layered oil that can transform any dish into a gourmet experience.
This infused olive oil is not just about extraordinary taste; it’s a health elixir packed with powerful benefits. The anti-inflammatory properties of turmeric, ginger, and garlic help reduce chronic inflammation and promote overall well-being. The antioxidant-rich rosemary and lime zest fight oxidative stress, while the heart-healthy monounsaturated fats in extra virgin olive oil support cardiovascular health. Fenugreek seeds and ginger aid digestion, while the antimicrobial properties of garlic and ginger boost the immune system. The combined benefits of these spices and herbs create an oil that supports weight management, enhances respiratory health, and offers natural antimicrobial protection.
By incorporating 14 Spice & Herbs Infused Olive Oil into your culinary repertoire, you’re not only adding a burst of vibrant, multi-layered flavors to your dishes but also embracing a wealth of health benefits. This oil is a culinary and health revolution in a bottle, transforming ordinary meals into extraordinary experiences while nurturing your well-being.
Bon Appetit
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