Creme Brulee Chocolate Lava
This recipe Serves: 1 or 2 people
Ingredients:
For the cake:
- 40 g plain yogurt
- 1 scoop of SUGARFREE whey protein powder
- 1 egg
- ½ teaspoon baking powder
- A pinch of salt
- Sweetener to taste, if desired
For the chocolate lava centre
- 1 tablespoon unsweetened cocoa powder or sugarfree sweetened coco powder
- 1 tablespoon greek yogurt
- Sweetener to taste
For the hard glaze
- 4-5 SUGARFREE butterscotch candies
Directions
- Preheat the oven to 175°C.
- In a small bowl, combine the yogurt, whey protein powder, egg, baking powder, salt, and sweetener.
- Mix until the batter is smooth and well combined.
- In a separate small bowl, mix the cocoa powder, yogurt, and sweetener to create a thick chocolate paste.
- Pour half of the cake batter into a small baking tin covered with baking paper
- Spoon the chocolate paste into the centre, keeping it away from the sides of the tin.
- Cover the chocolate centre with the remaining cake batter.
- Bake for approximately 10 minutes, until the outside is set but the centre remains soft and gooey.
- Allow the cake to rest for one minute, Place it into a small platter
- Melt 4-5 SUGARFREE butterscotch candies in the microvalve ( you only need 10-20 seconds.
- Pour it over the cake and spread it evenly while still spreadable
- Enjoy! AND DON’T FORGET -to crack the glass glazy top with the spoon with every bite you have
Bon Appetit 
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NUTRITIONAL FACTS
Nutrition Facts
Per 1 Portion (1)
Amount
% Daily Value*
Calories 279
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 549mg
23%
Potassium 70mg
1%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Sugars 0g
Protein 36g
72%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bon Appetit
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