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Millet porridge & Berries - NatashaMcCourtie Website

This recipe Serves 1 person

Ingredients:

  • 3 g, Flax seeds
  • 3 gram, Chia seeds
  • 35 g, Millet grain
  • 150 ml, Water, tap
  • 50 g, Farmer Cheese
  • 100 gram, Light Greek Yoghurt
  • 4 gram, Pecan nuts
  • 20 g, Baking
  • 150 g, Mixed berries

DIRECTIONS:

  • Take millet grain and chia seed with flaxseed, put it into the rice cooker, poor 320 ml of water, add stevia blend and the pinch of salt.
  • Turn the rice cooker on on “Rice mode”‘ or a porridge mode if it has one.
  • Wait till cooked, leave it to cool a little like 15 minutes or so
  • If you don’t have a rice cooker, put everything into the pot, bring it to the boil, then simmer it on the low hit till it is nice and creamy.
  • Serve with yogurt, cottage cheese and berries or any other fruit
  • Finish it with sliced nut on the top

Bon Appetit

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NUTRITIONAL FACTS

Nutrition Facts
Per 1 Portion (1)

Amount % Daily Value*
Calories 371
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 103mg 4%
Potassium 140mg 3%
Total Carbohydrate 44g 15%
Dietary Fiber 4g 16%
Sugars 0g
Protein 31g 62%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Delicately creamy with a hint of nuttiness, this millet porridge pshonnaya kasha offers a naturally sweet, buttery flavor that feels both nostalgic and indulgent. The farmer cheese and light Greek yogurt add a tangy richness that perfectly balances the warmth of the millet, while mixed berries bring bursts of juicy freshness. This omega 3 rich beautiful kasha nicely finished with pecans for a caramel-like crunch, it’s a golden, wholesome bowl that tastes like comfort, brightness, and calm all at once.

Enjoy

Bon Appetit

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