This recipe Serves 1 person
Ingredients:
- 100 ml, Pure Organic Milk – Light
- 160 grams, Greek Yogurt Natural Light
- 20 g, Oatbran
- 50 g, Farmer Cheese
- 60 gram, Nectarines, raw
- 60 g, Banana
- 4 gram, mixed nuts or seeds
- 20 gram, My Sugar Fat free Granola (Make it yourself, follow my recipe!)
DIRECTIONS:
- Put together yogurt and cottage cheese,
- Add oatbran, fruit and follow with granola and nuts
- Add some milk and enjoy!
Bon Appetit ![]()
Playlist
1 Videos
0:30
NUTRITIONAL FACTS
Nutrition Facts
Per 1 Portion (1)
Amount
% Daily Value*
Calories 437
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 127mg
5%
Potassium 311mg
7%
Total Carbohydrate 52g
17%
Dietary Fiber 7g
28%
Sugars 0g
Protein 36g
72%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Oatbran Granola Crunch with Banana & Nectarine
Cool, creamy, and lightly nutty — this sugar-free oatbran granola bowl is a perfect balance of freshness and texture. The smooth blend of Greek yogurt, farmer cheese, and a splash of light organic milk creates a silky base with a subtle tang. Banana adds mellow sweetness, nectarines bring a juicy, sun-kissed brightness, and the granola adds a golden crunch without any added sugar. Finished with a hint of nuts and seeds for a buttery finish, every spoonful feels vibrant, clean, and deeply satisfying — like a dessert disguised as breakfast.
Bon Appetit
Please share your comments below
We really appreciate your Feedback
Tagged anti inflammatory breakfast, balanced breakfast, clean eating breakfast, easy healthy breakfast ideas, gut health breakfast, healthy breakfast, healthy breakfast bowl, healthy breakfast for muscle gain, healthy breakfast for weight loss, healthy breakfast recipes, healthy morning meals, high fiber breakfast, high protein breakfast, low calorie breakfast, low fat breakfast, metabolism boosting breakfast, nutrient dense breakfast, quick healthy breakfast, sugar free breakfast, wholefood breakfast